By now, if there's anything all my roommates have learned about lving with me is that mornings are extremely difficult to me. Since very young, coming out of bed is a nightmare. My roommates have experienced even TWO hours of "snooze" time. And I have suffered because of this: threatens of pillow attacks from a roommate who used to sleep on a bunk bed. And nothing worked to take me out of my dreams during the morning.
So now I'm trying to make this moment a little bit less... let's say... traumatic? Stretching, green tea and a good smoothie help life to come back to this human being. I tried cold coffee on some days. But since I'm not pretty much used to drinking coffee, the quick increase in the caffeine levels on my blood always caused a sensation close to drug abuse. I REALLY felt stoned for the whole morning. So better not trying...
The smoothies worked perfectly though. Mainly in this pre-Pessach time, when you want to get rid of all oats , whey germ and granola you were storing at your kitchen. (And, since I'm ashkenazi, I also got rid of all kitinyot). In all this there was still one problem. Smoothies are wonderful with real yogurt, but I'm intolerant to lactose (affff...), then I had to apply extra amount of creativity. But now my two fav recipes are totally dairy-free. First I mix mango juice, vanilla soy milk, bananas, oats, honey and (if budget allows) strawberries. For the second mix i use my own chocolate rice milk -I'm a very DIY person, vanilla extract, dates and pears.
A full glass of a good smoothie, a cup of green tea and some pomegranate don't make me happily ever after on mornings, but help things fall back into place in such early hours.